Choose to focus on the good

Our brains have a greater sensitivity and a stronger reaction to negative experiences and emotions. This negative bias means we have to work harder to focus on the positive and…

Deepen your relationships with gratitude

Every day, we interact with other people—our family, friends, co-workers, even new acquaintances and strangers. Those relationships are an essential part of life, and nurturing…

How will you show up this holiday season?

Will you choose joy or chaos? Or will you show-up with intentionality? Join Craig as he encourages us to push out the clutter and noise and focus on what truly matters most this…

The power of belonging and connection

During the holidays, we often gather with friends and family to celebrate the season. But for many, this time of year highlights a feeling of isolation.

You are the Author, Courage is your Pen

Some moments resonate long after the day they happen.  Moments so powerful that they define a turning point in life.  My Niece MecKenzie just had one of these moments last week on…

Moving forward through forgiveness

Forgiveness is a tricky concept – in part because it’s often misunderstood. Most of us associate forgiveness with the past. We tie it directly to a specific action that’s already…

Breaking through fear of failure

“What would you attempt to do if you knew you could not fail?” This question came into my life during a time in which I was stuck between a career as the CEO of my family…

What would you attempt to do if you knew you could not fail?

As I walked into a coffee shop one gorgeous morning, that quote jumped out at me. There it was, staring me down and challenging me to inquire, as clear as if it were on a giant…

Why stepping outside your comfort zone is essential for growth

And why you should get comfortable with being UNcomfortable

My year of saying 'yes' – a first-person account

Careful what you wish for, I thought, while sitting at a restaurant and staring down a plate of raw beef on the table.